The part about impermanence touched my heart deeply. I’ve been grieving a lot lately, and knowing that nothing lasts forever—even pain—brought me comfort. Beautifully explained, thank you for making these teachings so accessible.
I never realized how much energy I waste trying to control things I simply can’t. The story of the boulder was so powerful. Letting go is hard, but now I understand it’s the only way to find peace.
The reminder to come back to the breath was exactly what I needed. I practiced mindful breathing while watching, and I could literally feel my mind settle. So grateful for these teachings. Subscribed immediately!
This video came at the perfect time. I’ve been stuck in my own head for weeks, overanalyzing everything. The teaching about thoughts being like clouds really helped me shift my perspective. Thank you for this peaceful reminder.
@RattanKhan-be8fj