this literally came RIGHT when my period started
“WHEN I move there” I love her mindset ❤
This was sooo comforting to watch. I never comment on videos but thank you so much Fernanda for being so open and reasonable about everything. I honestly can't do anything productive on my period and it's definitely when I'm at my lowest, I dread it every single month. I don't hang out with anyone and am never in the mood to do anything, my cramps make me so miserable. But I just count down the days to when it'll be over. As soon as I'm done, I have a full reset/glow up routine and finally wear my favorite outfits and do my favorite things again. All my goals and plans kickstart again once its done. A lot of people seem to say deal with it and grind, which is great if you can, but I'm so relieved to hear someone speak so realistically about how difficult this time is. I thought I was the only one but thank you for being so open and understanding ❤❤❤❤❤❤❤
i found this vid exactly when i was looking into this aspect of wellness. it is so so so important to understand this aspect of ourselves as women and to remove the stigma about these topics. it is so refreshing to view my period as a tool to become more in sync with my body, instead of a dreaded and mysterious event.
OH MY GIRL ur timing i got my first period and dont know to much and felt ashamed and confused this episode really helps ILY😍😍🥰🥰🤩
Uk what when u post my day is 10000 percent better 💗💗
This came at the perfect time!! I’ve been so curious about how to sync your cycle. thank you fern!!💗
Omg you listen to Tam Kaur’s podcast?! I’m Tam Kaur’s biggest fan, and I watch both her channels & her podcast & insta, and yeah ikr she’s so good at delivering
hey fernanda thank you so much i have recently realised how much my mood changes depending on my cycle ilyyyy
The earliest I've ever been on a video😂❤love you Fern
This help me sooo much to understand my body and my cycles! (And this came at the perfect moment because today is the day one of my cycle, i'll use your types in this next 28 days!) Thanks Fernanda!
Omg this video is right on time thank you, I’m starting my cycle sync journey i am in my luteal phase at this moment ❤🤩
as someone that only lives with her boyfriend and is rarely around women, this video is very comforting for me when i’m on my period, thank you so much!:)
I've just decided that whenever you post im doin a self care night <3
IM SO EARLYY ilysm fernanda your podcast has helped me out so much since i first discovered it <3
i'm seeing this at a perfect time, actually. i am back in school from break and i just started my period. i love this, thank you
I’m so proud of you, I wanna be like you when I grow up(im 15 btw)🎀🎀🎀
I can't explain how I love this podcast! Thanks Fern, you talk about things to everyday life , really helps to connect with our femenine energy
Omg i love u so muchhh ur podcasts helped me a lot to feel better abt myself💗💞🎀
@louisahahn7503