How to Stop Projecting and Start Trusting Love #relationshiphealing #innerwork

Projection is almost always going to happen in our relationships. Which is why it's so important to become aware of when we're doing it, and cultivate the skills to repair when we do.

To better understand our projections we need to go through our history and acknowledge our past pain, and allow any repressed emotions to be felt and expressed.

Only then can we stop viewing our partner through our past lens, and actually connect with them in the present moment - with an open heart.

Watch the full podcast episode here:    • 511. Here's to Your Rising with Sheleana A...  

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#relationshipskills #relationshipadvice #relationshiptools #relationshiphealing #consciousrelationships #consciousrelating #innerwork #healing