The Shocking Truth: The Self Is Just a Story – Buddhist Wisdom for Inner Freedom

The Shocking Truth: The Self Is Just a Story – Buddhist Wisdom for Inner Freedom

What if everything you believe about yourself… is just a story? This video explores the profound Buddhist wisdom behind the idea that the “self” is an illusion — a mental construct built from memories, labels, and experiences.

Through this teaching, we question the very foundation of our identity and discover the path to free your mind from suffering, overthinking, and ego-based reactions.

By understanding that the self is just a story, you begin to loosen the grip of fear, anxiety, and the constant need to protect your image.

In Buddhism, this realization is the gateway to inner peace, compassion, and freedom. It doesn’t mean you don’t exist — it means your true nature is deeper than any thought or label.

If you’ve ever felt stuck, lost in thought, or trapped by who you “think” you are, this video is for you. Learn how to free your mind through the practice of mindfulness, awareness, and gentle inquiry.

Let this video be your reminder that beyond the story lies stillness, clarity, and freedom.

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