Lojong: Buddhist Wisdom for Training Your Mind & Body @rising-authors

Lojong: Buddhist Wisdom for Training Your Mind & Body 👇

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Explore the Buddhist Lojong, 59 sayings for mind training to shift from darkness to light. We emphasize the importance of training the body too with regular exercise for overall well-being.

#Buddhism #Lojong #MindTraining #Meditation #Mindfulness #SpiritualGrowth #MentalHealth #Wellbeing #BuddhistWisdom #InnerPeace