What the Buddha Taught Me About Suffering and Ego – A Path to Inner Peace

What the Buddha Taught Me About Suffering and Ego – A Path to Inner Peace

In this deeply personal reflection, we explore what the Buddha taught about suffering and ego, and how those timeless insights can help us return to inner peace.

According to Buddhist teachings, suffering arises not from the world, but from our attachment to identity, desire, and control. The ego builds walls that disconnect us from others and even from our true self. But what if we could see clearly, as the Buddha did?

This video gently walks you through what the Buddha taught about suffering and ego, helping you recognize the illusions that cause pain — and how to dissolve them through mindfulness, awareness, and compassion.

By understanding what the Buddha taught about suffering and ego, we learn that peace is not something we chase, but something we uncover by letting go.

You’ll hear ancient wisdom brought to life in a simple, heartfelt way — wisdom that reminds us that the path to inner peace begins with seeing through the illusion of “me.”

If you've struggled with emotional pain, overthinking, or self-doubt, this video may be the shift you've been waiting for.

Subscribe for more Buddhist wisdom and tools for transforming suffering into clarity, and ego into compassion.