Busy Life? Take 15 Seconds to Breathe | Mindfulness for Everyone

Busy Life? Take 15 Seconds to Breathe | Mindfulness for Everyone

Feeling overwhelmed in the chaos of modern life?
Take just 15 seconds to pause, breathe, and reconnect with your inner peace.
This short but powerful Buddhist reminder is your daily dose of mindfulness.
Let go of stress. Just breathe.

Credit: Buddhism English
Channel: Buddhism English Motivation

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#PeacefulMoment


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