Common Sense Nutrition episode featuring Ericka Brian

What an honor to have been asked to share the benefits of breathing and my own practice on the Common Sense Nutrition Podcast. Thank you Kristen for having me. Click the link below to listen to the full episode www.buzzsprout.com/288780/4509257

#pauseshiftandrefreshmovement❤️ #breathwork #breathe #returntoyourselfwellness #ommacitastribe💋